 2008-12-16 - Good, easy recipes!
I checked this book out from the library and decided I had to have it! It sits out on my counter most of the time. Many of the recipes are made with staples that I keep in my pantry and refrigerator. I can grab it and throw together a quick, delicious dinner after work and get away from the boring old standbys that I usually use when I'm too tired to think.
2008-11-19 - very good
this book was described as very good condition with a page corner turned and it came in just that description. it arrived in less than 2 weeks and has a lot of fast and simple recipes. thank you.
2008-11-17 - South Beach Quick & Easy
This book is excellent - I now have four South Beach Diet Cookbooks and this is by far the best, easiest, and quickest recipes. Everything I have tried has been easy to follow and yummy.
2008-10-30 - This is actually working for me!
I decided to try a diet for the first time in my life when I lost the baby weight I had put on, then gained it all back by the time my son was 8 months old. Also, I have been trying to feed my son healthy foods, and noticed that I was often not eating healthy food myself. My father in law had sucess with his diet the year before, so I thought I would try it. So far I have lost 27 pounds in 5 months (11 lbs. in the first 2 weeks), and generally loose one pound a week, even when I feel I have strayed (like at a party or wedding). I already lost the weight I had put on, and am continuing with it to get down to a healthier weight for myself. Plus, now I can fit back into my jeans that I had packed away even beore I got pregnant. Once I got used to the food guidelines, I have found it easy to stay on track, and can alter many of our usual meals to fit the guidelines. I see this as a change in the way I eat, not just a way to loose some weight, then gain it back again.
2008-10-25 - Wonderful
Wonderful recipes. Great way to continue the South Beach Diet. Lots of choices to choose from. This book helps my husband and I to not be bored on our diet.
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