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1594864578

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
     
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Arthur Agatston, Joseph Signorile
Rodale Books

Book
Hardcover
352
1

2008-04-28
384
$25.95

1594864578
9781594864575

Cover



2008-11-17 - Good read, good eat

The diet really does work. it takes a good mind set to be successful and this new book fuels the desire to continue living well on the "Beach."


2008-11-07 - Excellent Diet

An all around excellent approach to weight loss. It includes everything you nee inclding diet, exercise, encouragement and advice.


2008-10-24 - Great book!

This book is amazing. I have lost inches in just the first two weeks (great buy!) The book was in great condition and I would buy from this seller again.


2008-10-18 - Great Book!

I was looking for something that had South Beach as I had wanted to try it. This book has it all. The food guide is great as well as all the recipes included for each phase. There's also a question and answer section and you can pick and choose what section to read as it applies to you. There's also a workout section - I haven't used that - but if you don't have your own workout system - this one seems easy to do. Explanations for why you eat what you eat are helpful as well. All in all - great value for the money.


2008-10-10 - South Beach Diet Super Charged

I have diabetes and have lost over 20 pounds and my blood sugars have never been this good. I have been able to lower my insulan use over 70%



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